Your Mind Diet offers a different approach to a healthy life, one that integrates nourishing the mind, as well as the body and soul. So many diets give eating guidelines, but this gets pretty boring and monotonous after a while. There are also many, many institutions that provide an outlet for spiritual development. However, once we leave school how many opportunities do we get to feed the mind in an organized and nourishing way that serves the whole person? Most of us want to live healthy lives but we rarely are able to find outlets that guide us completely. Courses offered here at Your Mind Diet will provide a holistic and integrated approach. We will call upon healing traditions, health studies, music, art, literature, poetry, philosophy, history and anthropology to feed our minds, bodies and souls healthfully and completely.
Our first course: Healing Traditions is available for purchase now!!! It is a ten-week course that explores the traditions of Ayurveda from India, Traditional Chinese Medicine, Japanese Macrobiotics, Native American Herbalism and Celtic/Pagan Herbalism.
Treat your mind/body right in 2015, sign up for Healing Traditions because KNOWLEDGE IS POWER!!!